Melatonin is a hormone that is produced in our brain and has various functions. Its main function is the regulation of the sleep cycle. The natural sythesis of melatonin reduces over the years, which is the reason why after the age of 25 symptoms such as insomnia, tiredness and lack of energy can appear.
Unlike tablets, the melatonin patches allow for constant release of melatonin into the body over the whole night, resulting in a quality nights sleep.
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